![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEintHaYSszfNgJw8aSaud6NuIDF_zdGQPa5Cq-aNM6H41wtIpr6ejnkI4BixTYe8JoAGF47tdBl8mkFY0TGz4XiER1rTUenbqvmeIRZakKFb5UE5wob_6XioJaMySzSxj4tKPFqyFihhrI/s280/%25E6%2599%25AE%25E7%25BE%2585%25E6%2597%25BA%25E6%2596%25AF%25E7%25BE%258A%25E5%25B0%258F%25E6%258E%2592-4.jpg)
今天晚上想吃羊小排
試試用烤的~
陽台種的一些迷迭香,剛好拿來用~ ^_^
![](http://1.bp.blogspot.com/-ecOxPBV6u5Y/U0vpnxFjS3I/AAAAAAAALwU/G-ipBjIW8RQ/s280/%25E6%2599%25AE%25E7%25BE%2585%25E6%2597%25BA%25E6%2596%25AF%25E7%25BE%258A%25E5%25B0%258F%25E6%258E%2592-1.jpg)
【西式料理】香蒜迷迭香烤羊小排
★材料:澳洲羔羊排9隻
★醃料:鹽、米酒、黑胡椒、大蒜末、迷迭香末
★作法:
1.先將醃料鹽、米酒、黑胡椒、大蒜末、迷迭香末塗抹在羊排上面,放在冰箱醃上至少一個小時或是隔夜
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMC1R13wUlAIQsxM9zYSq_mKgLAuV0ke3wTQhqfjndslzsq4Sk41rojQoaFZLLmssROsYYd7LIrfQMaEdduyCJUpWLfMIN073FYrSSW798v7k4xhKLwfiQi_DWjxO_7LrorKrBd9wAWwc/s280/%25E6%2599%25AE%25E7%25BE%2585%25E6%2597%25BA%25E6%2596%25AF%25E7%25BE%258A%25E5%25B0%258F%25E6%258E%2592-2.jpg)
2.把羊排上的大蒜末及迷迭香末刮下來(不要丟,等等還要用)
3.將羊排用大火,將羊排兩面各煎1分鐘
4.烤盤先抹一層奶油。
5.把羊排排在烤盤中,把剛剛刮下來的大蒜末及迷迭香末鋪在上面。
6.上面再放一小塊奶油,
7.送進已經預熱200度的烤箱,烤7~10分鐘。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjswg7xieTV72j8Jxrw77SXnIKs7lS02Kn3iGJY2MnPmMHVwTCjSCoWHSsG0GHIZoE2MzyHcHFRz8wpNBhzMiw2wBbaOcpqK8L9m61D4gIuffxN6J0d-jDDGG2sIUmtnpVWhl8xVpFxSFU/s280/%25E6%2599%25AE%25E7%25BE%2585%25E6%2597%25BA%25E6%2596%25AF%25E7%25BE%258A%25E5%25B0%258F%25E6%258E%2592-3.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEintHaYSszfNgJw8aSaud6NuIDF_zdGQPa5Cq-aNM6H41wtIpr6ejnkI4BixTYe8JoAGF47tdBl8mkFY0TGz4XiER1rTUenbqvmeIRZakKFb5UE5wob_6XioJaMySzSxj4tKPFqyFihhrI/s280/%25E6%2599%25AE%25E7%25BE%2585%25E6%2597%25BA%25E6%2596%25AF%25E7%25BE%258A%25E5%25B0%258F%25E6%258E%2592-4.jpg)
★淋醬--黑胡椒醬:
★材料:洋蔥末1T、大蒜末1/2t、奶油1t、黑胡椒粒適量(想要辣一點就加多一點)、醬油1/2T、糖1/2t、鹽1/5t、水40~50cc
★勾芡:太白粉1t+水1t
★作法:
1.用奶油炒香「洋蔥末」、「大蒜末」。
2.把其他材料放進鍋中,煮滾,加入太白粉勾芡成稠狀即可。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd0PW3DK334yE0-CialYQfp6wcti13x_LgmfY-hEc0mU8tPihe1PvW1CA6nobs-2fro8KXsXjFu5G3MN46WJprMrU_u-megCTvhmwESl8S9Qf1PMUN8mPNDBjTY9N3E9r7gPtZN3yQEz0/s280/%25E6%2599%25AE%25E7%25BE%2585%25E6%2597%25BA%25E6%2596%25AF%25E7%25BE%258A%25E5%25B0%258F%25E6%258E%2592-5.jpg)
今天的「香蒜迷迭香烤羊小排」家人們都很捧場~
^_^ 太棒了~~
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